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Give The Best Gift Of 2021

Why This Christmas Is Unlike Any Other by Chimere G. Holmes, LPC, Mental Health Editor The past 22 months have taught us that the best presents are the ones that we don’t have to wrap. Gratitude, mindfulness, love, and mental health are priceless, as is self-care. The absolute best gift of 2021? Connectivity. And we’reContinue reading “Give The Best Gift Of 2021”

Thanksgiving + Family Conflict

5 Ways to Make Holidays Less Stressful by Chimere G. Holmes, LPC, Mental Health Editor Let’s be honest. During the holiday season, a lot of families put the ‘fun’ in dysfunction. Adding in-laws to the mix can make kinship waters even murkier. A lot of conflict is created around issues of control, enmeshments, cultural differences,Continue reading “Thanksgiving + Family Conflict”