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New Year Resolutions Already Failing?

Could be because you aren’t doing this. by Chimere G. Holmes, LPC, Mental Health Editor How many resolutions did you make for 2022? The all too familiar ‘R’ word is said more often than “Happy New Year!” No matter how short-lived the actual change, we make a laundry list of resolutions every time that bedazzledContinue reading “New Year Resolutions Already Failing?”

Give The Best Gift Of 2021

Why This Christmas Is Unlike Any Other by Chimere G. Holmes, LPC, Mental Health Editor The past 22 months have taught us that the best presents are the ones that we don’t have to wrap. Gratitude, mindfulness, love, and mental health are priceless, as is self-care. The absolute best gift of 2021? Connectivity. And we’reContinue reading “Give The Best Gift Of 2021”