Category: Wellness
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March Of Dimes Women Of Achievement Announced

Bryn Mawr College, Rosemont Grads Honored By March Of Dimes March Of Dimes Women Of Achievement Event Is May 7 In Malvern by Melissa Jacobs March of Dimes is honoring three forward-thinking, community-minded change agents who are spearheading movements to improve maternal-fetal health in the Philadelphia area, especially for people of color. Marianne A. Fray,…
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March Of Dimes Addresses ChesCo and DelCo’s Maternal-Infant Care Crisis

March Of Dimes Women Of Achievement Event Is May 7 In Malvern Meet March Of Dimes Executive Director Allison Lang by Melissa Jacobs March Of Dimes has released its annual report card on maternal-infant care and the Philadelphia region is barely making the grade. Chester County’s score worsened to a B+, Montgomery County’s sunk to…
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Curious About Lash Extensions? Read This.

Ask The Expert: Lash Extensions Deneen Marcel Answers Your Questions About Lash Extensions by Melissa Jacobs Sponsored Content What are lash extensions? Women of all ages use them to add volume, softness and glamour to their eyes. Are lash extensions right for you? How long do they last? During our visit to her Bryn Mawr…
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Jab, Cross…Book

After closing her beloved Ardmore boxing studio, Havertown’s Jen Crompton bounces back with a new book. by Melissa Jacobs To Jen Crompton, her boxing and spin studio was more than a fitness center. It was a community. “Wonderful people came to work out with us,” Crompton said of Fuel Cycle Fitness, the Ardmore business she…
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How To Talk To Kids About Drugs And Alcohol

This daughter of two parents who struggled with addiction has real advice for caregivers. Ask The Expert: Dr. Geri-Lynn Utter, PsyD by Melissa Jacobs Sponsored Content How should you talk with kids about drugs and alcohol? If you’ve had experience with addiction or it runs in your family, those discussions are even more important. But…
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MontCo Psychologist Is A Mental Health Superhero

Dr. Geri-Lynn Utter’s New Book Inspires People To Check In On Their Mental Health by Melissa Jacobs Partner Content When Dr. Geri-Lynn Utter, PsyD. says you can do something – grapple with past trauma, reverse the course of generational addiction, talk to your kids about gut-wrenchingly difficult topics – you believe her. Because she has…
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Ask The Experts: Bryn Mawr Orthodontics

Dr. Karen Conn and Dr. Ross Segal of Bryn Mawr Orthodontics Answer Your Questions SPONSORED CONTENT In the past decade, the field of orthodontics has changed significantly with new technologies that provide children and adults with more treatment options and a higher quality of care. Dr. Ross Segal and Dr. Karen Conn of Bryn Mawr…
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Ciao Bella Launches New Makeup + Skincare Lines

Ciao Bella’s new products are designed for people of all ages. by Melissa Jacobs SPONSORED CONTENT Ciao Bella, one of the region’s biggest and best spa and salon networks, is thrilled to launch its new makeup and skincare products. Ciao Bella, a network of 20 salons in senior living communities throughout Montgomery, Chester and Delaware…
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The Happy Holiday Eating Plan

Don’t want to gain 10 lbs. during the holidays? Follow Dr. Darby’s healthy eating tips. by Melissa Jacobs Sponsored Content Can we enjoy the holidays without gaining 10 lbs.? Absolutely, says Dr. Janine Darby, founder of Lifestyle Changes, a physician-led, virtual, weight management and corporate wellness practice. Dr. Darby, an award-winning physician, is double board…
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7 Must-Try Spa Treatments

Want to look and feel your best this fall? Try these treatments at Haverford’s new med-spa. By Melissa Jacobs Sponsored Content Who is having a fun fall? Same! However, this time of year is jam-packed with business, social events and holidays. Needing to be on my A game (A+ game, actually), I headed to Brooke…