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7 Must-Try Spa Treatments

Want to look and feel your best this fall? Try these treatments at Haverford’s new med-spa. By Melissa Jacobs Sponsored Content Who is having a fun fall? Same! However, this time of year is jam-packed with business, social events and holidays. Needing to be on my A game (A+ game, actually), I headed to BrookeContinue reading “7 Must-Try Spa Treatments”

Power Women’s Guide To Weight Loss

7 Things You Need To Know About Hormones, Nutrition and Exercise By Melissa Jacobs Sponsored Content Struggling to lose weight and keep it off? Then you’ve probably ingested a million pounds of advice from weight loss gurus. Keto, vegan, Atkins, Flexitarian; the list goes on and the pounds don’t stay off. Weight loss can beContinue reading “Power Women’s Guide To Weight Loss”

Bryn Mawr Orthodontics Makes the Main Line Smile

Award-winning docs Dr. Karen Conn and Dr. Ross Segal bring their facially-integrated approach to orthodontics to Bryn Mawr. Sponsored Content Think it doesn’t matter where you go for braces or Invisalign? Think again. Bryn Mawr Orthodontics offers a better way to straighten teeth. Dr. Conn and Dr. Segal are experts in holistically designing a smile that naturallyContinue reading “Bryn Mawr Orthodontics Makes the Main Line Smile”

DelCo Mom Opens Her Dream Med-Spa On The Main Line

This mom-entrepreneur put her 22-years of nursing experience into creating Haverford’s new Brooke Alexandria Spa. by Melissa Jacobs Sponsored Content From facials to fillers, IV hydration to dermaplaning, Brooke Alexandria Spa has everything Main Liners need to boost their energy, health and beauty. The newly opened med-spa, located in Haverford Square Plaza, is owned byContinue reading “DelCo Mom Opens Her Dream Med-Spa On The Main Line”

First Look: AFC Radnor

The Main Line’s New, $6 Million Fitness Center After a hefty makeover, the former PSC gym opened Aug. 1. with new equipment, upgraded class spaces and snazzy locker rooms. Will AFC Radnor succeed in the Main Line’s crowded gym scene? by Melissa Jacobs These days, Matt Littman is the $6 million man. That’s how muchContinue reading “First Look: AFC Radnor”

Skin Care We Love: Micro Current Facial

Dani Causey’s New Anti-Aging Treatment Works – Fast by Diane Oliva and Melissa Jacobs Sponsored Content A painless, non-surgical treatment that tightens sagging jaw lines, plumps cheeks and smooths fine lines? Would it really work? When Main Line skin care expert Dani Causey invited us to her luxurious Newtown Square studio to try a microContinue reading “Skin Care We Love: Micro Current Facial”

Mom Power

Anna Evans Launches Fit4Mom Upper Main Line by Melissa Jacobs Moms are superheroes inside and out … but even superheroes need to exercise. Many new moms have trouble finding time to exercise without the kids. “Just bring them with you,” says Anna Evans, owner of the new Fit4Mom Upper Main Line. “We incorporate kids andContinue reading “Mom Power”

Vegan Sex

Does A Plant-Based Diet Make You Better In Bed? Sponsored Content Eating a plant-based diet is better for your health and the environment – and possibly your love life. So says Juice Dr., the Ardmore-based company that provides cold-pressed, organic juices and vegan food to customers throughout the Philadelphia area. “This concept was popularized byContinue reading “Vegan Sex”

Use Winter Qi To Boost Your Immunity

Wellness experts explain the importance of seasonal qi. by Amy and Lance Isakov, Village Wellness Acupuncturist, shamanic teacher, yoga and meditation teacher Lance David Isakov is founder of Village Wellness in Berwyn. Amy Mermaid Isakov is a shamanic teacher and energy medicine practitioner. Our immunity is not dependent on any individual component, but rather aContinue reading “Use Winter Qi To Boost Your Immunity”

Winter Is Coming: “Season Of Shivers” Predicted

Three months ago, Hurricane Ida devastated the Delaware Valley. Are we ready for big winter storms? by Davis Giangiulio, contributing editor When the Farmer’s Almanac and AccuWeather agree on a forecast, we should probably pay attention to it. So here it is: Thanks to La Niña, a polar vortex and increased risk of nor’easters, thisContinue reading “Winter Is Coming: “Season Of Shivers” Predicted”